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For what it’s worth

The running club filed into the school basement.  What had their coach in store for them now?  They were used to his springing new drills on them and urging them to stretch themselves both literally and figuratively.  He believed each of them could

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Running the river

As  it is with many things, running over the years has its peaks and valleys.  The literal ones spring to mind, e.g., the Harpeth Hills Flying Monkey Marathon with its 7200 feet of total elevation change in Nashville, Tennessee.  Having

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Marathoner, Detroit native, Red Sox Nation member, lover of all things "all singing/all dancing" and glad you're here. Friends with Coco, Caroline and Simon (2 cats & the Eclectus Parrot).

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