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3 ways to be a better runner

While my intent is to keep this far, far away from becoming an advice blog, mainly because I doubt I have the wisdom to maintain such an endeavor, I am going to break my own rule. Runners, you know I

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Marathoner, Detroit native, Red Sox Nation member, lover of all things "all singing/all dancing" and glad you're here. Friends with Coco, Caroline and Simon (2 cats & the Eclectus Parrot).

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