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  Graceful should come naturally, not achieved after grim struggle but worn with casual chic like Audrey Hepburn donning a silk scarf. Elegance too; seemingly easy and simple—often cloaking years of sweat, pain and struggle— like Misty Copeland, dancing. Smiling,

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Posted in how to live, running, Uncategorized

Marathoner, Detroit native, Red Sox Nation member, lover of all things "all singing/all dancing" and glad you're here. Friends with Coco, Caroline and Simon (2 cats & the Eclectus Parrot).

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